Richard Hayward 8:56 SkiErg
2,002m
Meters
8:56.7
Time
2:14.0
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 38 |
| Stroke Count | 339 |
| Drag Factor | 50 |
November 26, 2024 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,002m | 2:14.0 | 145 | 800 | 38 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 38 |
| 8:56.7 | 879m | 2:14.6 | 143 | 793 | 39 |
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Workout Graph
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