Richard Hayward 42:08 row
10,017
Meters
42:08.9
Time
2:06.2
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 125 |
November 30, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.9 | 10,017 | 2:06.2 | 174 | 898 | 20 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 42:08.9 | 477 | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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