Richard Hayward 18:42 BikeErg
9,061m
Meters
18:42.4
Time
2:03.8
Pace
290
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 67 |
| Revolution Count | 1273 |
| Power/kg | 2.24 |
| Drag Factor | 121 |
December 08, 2024 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:42.4 | 9,061m | 2:03.8 | 184 | 933 | 67 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 62 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 68 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 71 |
| 18:42.4 | 1,702m | 2:10.6 | 157 | 839 | 72 |
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Workout Graph
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