Richard Hayward 6:56 SkiErg
1,573m
Meters
6:56.9
Time
2:12.5
Pace
94
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 38 |
| Stroke Count | 264 |
| Drag Factor | 77 |
December 15, 2024 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,573m | 2:12.5 | 150 | 817 | 38 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 39 |
| 6:56.9 | 428m | 2:16.5 | 137 | 772 | 37 |
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Workout Graph
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