Richard Hayward 10:39 row
2,532m
Meters
10:39.1
Time
2:06.2
Pace
158
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 124 |
December 20, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.1 | 2,532m | 2:06.2 | 174 | 899 | 20 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 10:39.1 | 149m | 2:11.2 | 155 | 833 | 18 |
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