Richard Hayward 17:27 SkiErg
4,011m
Meters
17:27.1
Time
2:10.5
Pace
243
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 38 |
| Stroke Count | 660 |
| Drag Factor | 78 |
December 21, 2024 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.1 | 4,011m | 2:10.5 | 157 | 841 | 38 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 38 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 38 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 38 |
| 17:27.1 | 548m | 2:14.2 | 145 | 798 | 39 |
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Workout Graph
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