Richard Hayward 30:00 row
8,027m
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1154 |
Stroke Rate | 25 |
Stroke Count | 749 |
Drag Factor | 127 |
December 22, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,027m | 1:52.1 | 248 | 1154 | 25 |
6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 |
12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 |
18:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 25 |
24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 26 |
30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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