Richard Hayward 14:45 BikeErg
6,050m
Meters
14:45.9
Time
2:26.4
Pace
167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 65 |
| Revolution Count | 966 |
| Power/kg | 1.35 |
| Drag Factor | 83 |
December 22, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:45.9 | 6,050m | 2:26.4 | 111 | 683 | 65 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 64 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 66 |
| 14:45.9 | 1,974m | 2:24.8 | 115 | 696 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.