Richard Hayward 1:04:32 BikeErg
27,321
Meters
1:04:32.6
Time
2:21.7
Pace
771
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 65 |
| Revolution Count | 4201 |
| Power/kg | 1.5 |
| Drag Factor | 93 |
January 12, 2025 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:32.6 | 27,321 | 2:21.7 | 123 | 722 | 771 | 65 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 62 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 57 | 64 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 65 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 65 |
| 25:00.0 | 2,069 | 2:24.9 | 115 | 695 | 57 | 64 |
| 30:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 66 |
| 35:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 65 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 66 |
| 45:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 66 |
| 50:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 66 |
| 55:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 66 |
| 1:00:00.0 | 2,126 | 2:21.1 | 125 | 728 | 60 | 65 |
| 1:04:32.6 | 1,940 | 2:20.5 | 126 | 734 | 55 | 66 |
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Workout Graph
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