Richard Hayward 1:00:00 row
14,191
Meters
1:00:00.0
Time
2:06.8
Pace
889
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 120 |
February 07, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,191 | 2:06.8 | 172 | 890 | 889 | 19 | 132 |
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 178 | 19 | 127 |
| 24:00.0 | 2,856 | 2:06.0 | 175 | 901 | 180 | 19 | 133 |
| 36:00.0 | 2,859 | 2:05.9 | 175 | 903 | 180 | 20 | 135 |
| 48:00.0 | 2,822 | 2:07.5 | 169 | 880 | 176 | 20 | 134 |
| 1:00:00.0 | 2,814 | 2:07.9 | 167 | 875 | 175 | 21 | 133 |
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Workout Graph
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