Richard Hayward 22:18 SkiErg
5,022
Meters
22:18.3
Time
2:13.2
Pace
300
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 38 |
| Stroke Count | 857 |
| Drag Factor | 89 |
March 02, 2025 09:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.3 | 5,022 | 2:13.2 | 148 | 806 | 300 | 38 | 123 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 38 | 118 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 39 | 124 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 38 | 126 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 39 | 126 |
| 22:18.3 | 511 | 2:15.3 | 141 | 806 | 31 | 38 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.