Richard Hayward 22:50 SkiErg
5,011
Meters
22:50.3
Time
2:16.7
Pace
292
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 39 |
| Stroke Count | 906 |
| Drag Factor | 90 |
March 13, 2025 08:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.3 | 5,011 | 2:16.7 | 137 | 771 | 39 | 128 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 41 | 125 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 40 | 128 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 39 | 131 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 40 | 132 |
| 22:50.3 | 600 | 2:21.9 | 122 | 721 | 37 | 125 |
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Workout Graph
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