Richard Hayward Undefined 5 Reps
132
Work kg-m
0:22.8
Time
94 lb
Set Ave
101 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 104 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:07.5 |
March 18, 2026 17:23:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 101 lb | 27 Kg-m | 24in | :01.3 | 0 |
| 2 | 100 lb | 29 Kg-m | 25in | :01.5 | 0 |
| 3 | 96 lb | 30 Kg-m | 27in | :01.8 | 0 |
| 4 | 96 lb | 26 Kg-m | 24in | :01.5 | 0 |
| 5 | 79 lb | 19 Kg-m | 20in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/18/26 | 94 lb | 101 lb | 132 Kg-m |