Richard Hayward Undefined 1 Reps
28
Work kg-m
0:11.0
Time
105 lb
Set Ave
105 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 1 |
| Drag Factor | 103 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:01.4 |
March 18, 2026 17:22:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 105 lb | 29 Kg-m | 24in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/18/26 | 105 lb | 105 lb | 28 Kg-m |