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Richard Hayward Leg Press 20 Reps

1067

Work kg-m

0:37.7

Time

283 lb

Set Ave

330 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor123
Average Drive Length16in
Average Drive Time:00.7
Time Under Tension0:13.3

March 20, 2026 19:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 312 lb 55 Kg-m 15in :00.7 0
2 330 lb 58 Kg-m 15in :00.6 0
3 315 lb 55 Kg-m 15in :00.6 0
4 309 lb 54 Kg-m 15in :00.6 0
5 294 lb 55 Kg-m 16in :00.6 0
6 280 lb 52 Kg-m 16in :00.6 0
7 284 lb 53 Kg-m 16in :00.6 0
8 282 lb 55 Kg-m 17in :00.7 0
9 318 lb 59 Kg-m 16in :00.6 0
10 285 lb 56 Kg-m 17in :00.7 0
11 296 lb 58 Kg-m 17in :00.7 0
12 290 lb 57 Kg-m 17in :00.7 0
13 275 lb 48 Kg-m 15in :00.6 0
14 275 lb 54 Kg-m 17in :00.7 0
15 268 lb 53 Kg-m 17in :00.7 0
16 258 lb 51 Kg-m 17in :00.7 0
17 248 lb 49 Kg-m 17in :00.7 0
18 240 lb 47 Kg-m 17in :00.7 0
19 247 lb 51 Kg-m 18in :00.8 0
20 251 lb 49 Kg-m 17in :00.7 0

Set History

Date Ave Set Max Rep Work
03/20/26 234 lb 293 lb 872 Kg-m
03/20/26 270 lb 306 lb 1,007 Kg-m
03/20/26 283 lb 330 lb 1,067 Kg-m