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Richard Hayward Leg Press 20 Reps

1007

Work kg-m

0:37.0

Time

270 lb

Set Ave

306 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor120
Average Drive Length16in
Average Drive Time:00.7
Time Under Tension0:13.4

March 20, 2026 19:34:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 299 lb 52 Kg-m 15in :00.6 0
2 306 lb 57 Kg-m 16in :00.6 0
3 289 lb 50 Kg-m 15in :00.6 0
4 271 lb 47 Kg-m 15in :00.6 0
5 254 lb 47 Kg-m 16in :00.7 0
6 279 lb 49 Kg-m 15in :00.6 0
7 250 lb 38 Kg-m 13in :00.5 0
8 268 lb 53 Kg-m 17in :00.7 0
9 262 lb 51 Kg-m 17in :00.7 0
10 252 lb 47 Kg-m 16in :00.7 0
11 258 lb 48 Kg-m 16in :00.7 0
12 270 lb 53 Kg-m 17in :00.7 0
13 275 lb 57 Kg-m 18in :00.8 0
14 298 lb 65 Kg-m 19in :00.8 0
15 253 lb 50 Kg-m 17in :00.7 0
16 232 lb 48 Kg-m 18in :00.8 0
17 272 lb 45 Kg-m 14in :00.6 0
18 271 lb 47 Kg-m 15in :00.6 0
19 288 lb 53 Kg-m 16in :00.7 0
20 251 lb 49 Kg-m 17in :00.7 0

Set History

Date Ave Set Max Rep Work
03/20/26 234 lb 293 lb 872 Kg-m
03/20/26 270 lb 306 lb 1,007 Kg-m
03/20/26 283 lb 330 lb 1,067 Kg-m