Richard Hayward Leg Press 20 Reps

872

Work kg-m

0:32.6

Time

234 lb

Set Ave

293 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor46
Average Drive Length16in
Average Drive Time:00.5
Time Under Tension0:09.7

March 20, 2026 19:37:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 293 lb 58 Kg-m 17in :00.5 0
2 254 lb 47 Kg-m 16in :00.5 0
3 266 lb 52 Kg-m 17in :00.5 0
4 277 lb 54 Kg-m 17in :00.5 0
5 229 lb 38 Kg-m 14in :00.4 0
6 262 lb 49 Kg-m 16in :00.5 0
7 222 lb 44 Kg-m 17in :00.5 0
8 228 lb 45 Kg-m 17in :00.5 0
9 244 lb 43 Kg-m 15in :00.4 0
10 246 lb 46 Kg-m 16in :00.5 0
11 241 lb 47 Kg-m 17in :00.5 0
12 211 lb 39 Kg-m 16in :00.5 0
13 220 lb 38 Kg-m 15in :00.5 0
14 202 lb 33 Kg-m 14in :00.4 0
15 222 lb 41 Kg-m 16in :00.5 0
16 226 lb 39 Kg-m 15in :00.5 0
17 211 lb 41 Kg-m 17in :00.5 0
18 225 lb 42 Kg-m 16in :00.5 0
19 203 lb 38 Kg-m 16in :00.5 0
20 198 lb 39 Kg-m 17in :00.5 0

Set History

Date Ave Set Max Rep Work
03/20/26 234 lb 293 lb 872 Kg-m
03/20/26 270 lb 306 lb 1,007 Kg-m
03/20/26 283 lb 330 lb 1,067 Kg-m