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Richard Hayward Leg Press 1,000 Kg-m

1000

Work kg-m

0:41.4

Time

258 lb

Set Ave

309 lb

Max Rep

MovementLeg Press
Rep Count25
Drag Factor99
Average Drive Length13in
Average Drive Time:00.5
Time Under Tension0:13.0

March 23, 2026 17:00:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 232 lb 30 Kg-m 11in :00.5 0
2 277 lb 39 Kg-m 12in :00.5 0
3 300 lb 43 Kg-m 12in :00.4 0
4 251 lb 33 Kg-m 11in :00.4 0
5 261 lb 37 Kg-m 12in :00.5 0
6 258 lb 37 Kg-m 12in :00.5 0
7 258 lb 37 Kg-m 12in :00.5 0
8 281 lb 46 Kg-m 14in :00.5 0
9 309 lb 51 Kg-m 14in :00.5 0
10 267 lb 38 Kg-m 12in :00.4 0
11 259 lb 42 Kg-m 14in :00.5 0
12 271 lb 47 Kg-m 15in :00.6 0
13 268 lb 47 Kg-m 15in :00.6 0
14 262 lb 40 Kg-m 13in :00.5 0
15 245 lb 40 Kg-m 14in :00.5 0
16 254 lb 39 Kg-m 13in :00.5 0
17 233 lb 41 Kg-m 15in :00.6 0
18 253 lb 44 Kg-m 15in :00.6 0
19 249 lb 43 Kg-m 15in :00.6 0
20 253 lb 41 Kg-m 14in :00.5 0
21 256 lb 45 Kg-m 15in :00.6 0
22 243 lb 45 Kg-m 16in :00.6 0
23 226 lb 39 Kg-m 15in :00.6 0
24 258 lb 39 Kg-m 13in :00.5 0
25 233 lb 16 Kg-m 12in :00.5 0

Set History

Date Ave Set Max Rep Work
03/23/26 265 lb 314 lb 1,000 Kg-m
03/23/26 258 lb 309 lb 1,000 Kg-m
03/23/26 266 lb 306 lb 1,000 Kg-m
03/23/26 252 lb 304 lb 1,000 Kg-m
03/23/26 257 lb 306 lb 1,000 Kg-m
03/23/26 243 lb 301 lb 1,000 Kg-m