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Richard Hayward Leg Press 1,000 Kg-m

1000

Work kg-m

0:47.1

Time

252 lb

Set Ave

304 lb

Max Rep

MovementLeg Press
Rep Count24
Drag Factor30
Average Drive Length13in
Average Drive Time:00.5
Time Under Tension0:12.9

March 23, 2026 16:58:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 239 lb 39 Kg-m 14in :00.6 0
2 266 lb 46 Kg-m 15in :00.6 0
3 304 lb 46 Kg-m 13in :00.5 0
4 302 lb 46 Kg-m 13in :00.5 0
5 266 lb 44 Kg-m 14in :00.5 0
6 262 lb 43 Kg-m 14in :00.5 0
7 273 lb 48 Kg-m 15in :00.6 0
8 279 lb 49 Kg-m 15in :00.6 0
9 280 lb 49 Kg-m 15in :00.6 0
10 252 lb 39 Kg-m 13in :00.5 0
11 292 lb 45 Kg-m 13in :00.5 0
12 291 lb 48 Kg-m 14in :00.5 0
13 255 lb 44 Kg-m 15in :00.6 0
14 267 lb 41 Kg-m 13in :00.5 0
15 249 lb 41 Kg-m 14in :00.6 0
16 273 lb 45 Kg-m 14in :00.5 0
17 284 lb 46 Kg-m 14in :00.5 0
18 279 lb 49 Kg-m 15in :00.6 0
19 293 lb 51 Kg-m 15in :00.6 0
20 266 lb 46 Kg-m 15in :00.6 0
21 260 lb 48 Kg-m 16in :00.6 0
22 238 lb 44 Kg-m 16in :00.7 0
23 50 lb 3 Kg-m 5in :00.2 0
24 36 lb 1 Kg-m 6in :00.4 0

Set History

Date Ave Set Max Rep Work
03/23/26 265 lb 314 lb 1,000 Kg-m
03/23/26 258 lb 309 lb 1,000 Kg-m
03/23/26 266 lb 306 lb 1,000 Kg-m
03/23/26 252 lb 304 lb 1,000 Kg-m
03/23/26 257 lb 306 lb 1,000 Kg-m
03/23/26 243 lb 301 lb 1,000 Kg-m