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Richard Hayward Leg Press 1,000 Kg-m

1000

Work kg-m

0:39.4

Time

266 lb

Set Ave

306 lb

Max Rep

MovementLeg Press
Rep Count22
Drag Factor98
Average Drive Length15in
Average Drive Time:00.6
Time Under Tension0:12.6

March 23, 2026 16:59:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 304 lb 50 Kg-m 14in :00.6 0
2 293 lb 48 Kg-m 14in :00.5 0
3 281 lb 43 Kg-m 13in :00.5 0
4 244 lb 40 Kg-m 14in :00.5 0
5 278 lb 46 Kg-m 14in :00.5 0
6 305 lb 47 Kg-m 13in :00.5 0
7 272 lb 48 Kg-m 15in :00.6 0
8 306 lb 53 Kg-m 15in :00.6 0
9 262 lb 46 Kg-m 15in :00.6 0
10 258 lb 45 Kg-m 15in :00.6 0
11 274 lb 45 Kg-m 14in :00.5 0
12 272 lb 47 Kg-m 15in :00.6 0
13 261 lb 43 Kg-m 14in :00.5 0
14 227 lb 37 Kg-m 14in :00.6 0
15 224 lb 32 Kg-m 12in :00.5 0
16 286 lb 50 Kg-m 15in :00.6 0
17 276 lb 48 Kg-m 15in :00.6 0
18 254 lb 47 Kg-m 16in :00.6 0
19 247 lb 48 Kg-m 17in :00.7 0
20 248 lb 46 Kg-m 16in :00.6 0
21 241 lb 45 Kg-m 16in :00.6 0
22 241 lb 47 Kg-m 17in :00.7 0

Set History

Date Ave Set Max Rep Work
03/23/26 265 lb 314 lb 1,000 Kg-m
03/23/26 258 lb 309 lb 1,000 Kg-m
03/23/26 266 lb 306 lb 1,000 Kg-m
03/23/26 252 lb 304 lb 1,000 Kg-m
03/23/26 257 lb 306 lb 1,000 Kg-m
03/23/26 243 lb 301 lb 1,000 Kg-m