Richard Hayward Leg Press 1,000 Kg-m
1000
Work kg-m
0:44.5
Time
265 lb
Set Ave
314 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 25 |
| Drag Factor | 99 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:13.0 |
March 23, 2026 17:01:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 137 lb | 19 Kg-m | 12in | :00.7 | 0 |
| 2 | 194 lb | 28 Kg-m | 12in | :00.6 | 0 |
| 3 | 280 lb | 43 Kg-m | 13in | :00.5 | 0 |
| 4 | 295 lb | 42 Kg-m | 12in | :00.5 | 0 |
| 5 | 307 lb | 44 Kg-m | 12in | :00.4 | 0 |
| 6 | 283 lb | 40 Kg-m | 12in | :00.4 | 0 |
| 7 | 260 lb | 40 Kg-m | 13in | :00.5 | 0 |
| 8 | 282 lb | 43 Kg-m | 13in | :00.5 | 0 |
| 9 | 277 lb | 42 Kg-m | 13in | :00.5 | 0 |
| 10 | 250 lb | 35 Kg-m | 12in | :00.5 | 0 |
| 11 | 271 lb | 41 Kg-m | 13in | :00.5 | 0 |
| 12 | 314 lb | 48 Kg-m | 13in | :00.5 | 0 |
| 13 | 255 lb | 36 Kg-m | 12in | :00.4 | 0 |
| 14 | 269 lb | 41 Kg-m | 13in | :00.5 | 0 |
| 15 | 270 lb | 44 Kg-m | 14in | :00.5 | 0 |
| 16 | 274 lb | 45 Kg-m | 14in | :00.5 | 0 |
| 17 | 296 lb | 48 Kg-m | 14in | :00.5 | 0 |
| 18 | 259 lb | 45 Kg-m | 15in | :00.6 | 0 |
| 19 | 267 lb | 41 Kg-m | 13in | :00.5 | 0 |
| 20 | 275 lb | 42 Kg-m | 13in | :00.5 | 0 |
| 21 | 275 lb | 45 Kg-m | 14in | :00.5 | 0 |
| 22 | 278 lb | 45 Kg-m | 14in | :00.6 | 0 |
| 23 | 252 lb | 44 Kg-m | 15in | :00.6 | 0 |
| 24 | 242 lb | 40 Kg-m | 14in | :00.6 | 0 |
| 25 | 253 lb | 18 Kg-m | 14in | :00.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/23/26 | 265 lb | 314 lb | 1,000 Kg-m |
| 03/23/26 | 258 lb | 309 lb | 1,000 Kg-m |
| 03/23/26 | 266 lb | 306 lb | 1,000 Kg-m |
| 03/23/26 | 252 lb | 304 lb | 1,000 Kg-m |
| 03/23/26 | 257 lb | 306 lb | 1,000 Kg-m |
| 03/23/26 | 243 lb | 301 lb | 1,000 Kg-m |