Richard Hayward Leg Press 1,000 Kg-m

1000

Work kg-m

0:44.5

Time

265 lb

Set Ave

314 lb

Max Rep

MovementLeg Press
Rep Count25
Drag Factor99
Average Drive Length13in
Average Drive Time:00.5
Time Under Tension0:13.0

March 23, 2026 17:01:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 137 lb 19 Kg-m 12in :00.7 0
2 194 lb 28 Kg-m 12in :00.6 0
3 280 lb 43 Kg-m 13in :00.5 0
4 295 lb 42 Kg-m 12in :00.5 0
5 307 lb 44 Kg-m 12in :00.4 0
6 283 lb 40 Kg-m 12in :00.4 0
7 260 lb 40 Kg-m 13in :00.5 0
8 282 lb 43 Kg-m 13in :00.5 0
9 277 lb 42 Kg-m 13in :00.5 0
10 250 lb 35 Kg-m 12in :00.5 0
11 271 lb 41 Kg-m 13in :00.5 0
12 314 lb 48 Kg-m 13in :00.5 0
13 255 lb 36 Kg-m 12in :00.4 0
14 269 lb 41 Kg-m 13in :00.5 0
15 270 lb 44 Kg-m 14in :00.5 0
16 274 lb 45 Kg-m 14in :00.5 0
17 296 lb 48 Kg-m 14in :00.5 0
18 259 lb 45 Kg-m 15in :00.6 0
19 267 lb 41 Kg-m 13in :00.5 0
20 275 lb 42 Kg-m 13in :00.5 0
21 275 lb 45 Kg-m 14in :00.5 0
22 278 lb 45 Kg-m 14in :00.6 0
23 252 lb 44 Kg-m 15in :00.6 0
24 242 lb 40 Kg-m 14in :00.6 0
25 253 lb 18 Kg-m 14in :00.6 0

Set History

Date Ave Set Max Rep Work
03/23/26 265 lb 314 lb 1,000 Kg-m
03/23/26 258 lb 309 lb 1,000 Kg-m
03/23/26 266 lb 306 lb 1,000 Kg-m
03/23/26 252 lb 304 lb 1,000 Kg-m
03/23/26 257 lb 306 lb 1,000 Kg-m
03/23/26 243 lb 301 lb 1,000 Kg-m