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Richard Hayward Leg Press 1,000 Kg-m

1000

Work kg-m

0:41.4

Time

257 lb

Set Ave

306 lb

Max Rep

MovementLeg Press
Rep Count23
Drag Factor100
Average Drive Length15in
Average Drive Time:00.6
Time Under Tension0:13.3

March 23, 2026 16:57:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 279 lb 43 Kg-m 13in :00.6 0
2 303 lb 50 Kg-m 14in :00.5 0
3 231 lb 35 Kg-m 13in :00.5 0
4 250 lb 38 Kg-m 13in :00.5 0
5 239 lb 36 Kg-m 13in :00.5 0
6 220 lb 36 Kg-m 14in :00.6 0
7 198 lb 26 Kg-m 11in :00.5 0
8 236 lb 39 Kg-m 14in :00.6 0
9 306 lb 50 Kg-m 14in :00.5 0
10 295 lb 51 Kg-m 15in :00.6 0
11 292 lb 51 Kg-m 15in :00.5 0
12 259 lb 51 Kg-m 17in :00.6 0
13 280 lb 49 Kg-m 15in :00.6 0
14 272 lb 44 Kg-m 14in :00.5 0
15 259 lb 45 Kg-m 15in :00.6 0
16 254 lb 44 Kg-m 15in :00.6 0
17 249 lb 46 Kg-m 16in :00.6 0
18 253 lb 44 Kg-m 15in :00.6 0
19 248 lb 46 Kg-m 16in :00.6 0
20 240 lb 45 Kg-m 16in :00.6 0
21 247 lb 46 Kg-m 16in :00.6 0
22 255 lb 50 Kg-m 17in :00.7 0
23 237 lb 34 Kg-m 18in :00.8 0

Set History

Date Ave Set Max Rep Work
03/23/26 265 lb 314 lb 1,000 Kg-m
03/23/26 258 lb 309 lb 1,000 Kg-m
03/23/26 266 lb 306 lb 1,000 Kg-m
03/23/26 252 lb 304 lb 1,000 Kg-m
03/23/26 257 lb 306 lb 1,000 Kg-m
03/23/26 243 lb 301 lb 1,000 Kg-m