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Richard Hayward Leg Press 1,000 Kg-m

1000

Work kg-m

0:50.5

Time

243 lb

Set Ave

301 lb

Max Rep

MovementLeg Press
Rep Count26
Drag Factor100
Average Drive Length14in
Average Drive Time:00.6
Time Under Tension0:14.7

March 23, 2026 16:56:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 221 lb 34 Kg-m 13in :00.6 0
2 258 lb 42 Kg-m 14in :00.6 0
3 240 lb 34 Kg-m 12in :00.6 0
4 248 lb 38 Kg-m 13in :00.5 0
5 233 lb 38 Kg-m 14in :00.6 0
6 233 lb 33 Kg-m 12in :00.5 0
7 255 lb 42 Kg-m 14in :00.6 0
8 248 lb 38 Kg-m 13in :00.5 0
9 249 lb 41 Kg-m 14in :00.6 0
10 301 lb 49 Kg-m 14in :00.5 0
11 276 lb 45 Kg-m 14in :00.5 0
12 255 lb 42 Kg-m 14in :00.6 0
13 254 lb 44 Kg-m 15in :00.6 0
14 256 lb 45 Kg-m 15in :00.6 0
15 273 lb 45 Kg-m 14in :00.6 0
16 213 lb 35 Kg-m 14in :00.6 0
17 143 lb 14 Kg-m 8in :00.3 0
18 249 lb 38 Kg-m 13in :00.5 0
19 266 lb 41 Kg-m 13in :00.5 0
20 229 lb 37 Kg-m 14in :00.6 0
21 248 lb 38 Kg-m 13in :00.5 0
22 242 lb 40 Kg-m 14in :00.6 0
23 244 lb 43 Kg-m 15in :00.6 0
24 279 lb 49 Kg-m 15in :00.6 0
25 263 lb 49 Kg-m 16in :00.6 0
26 129 lb 8 Kg-m 15in :00.8 0

Set History

Date Ave Set Max Rep Work
03/23/26 265 lb 314 lb 1,000 Kg-m
03/23/26 258 lb 309 lb 1,000 Kg-m
03/23/26 266 lb 306 lb 1,000 Kg-m
03/23/26 252 lb 304 lb 1,000 Kg-m
03/23/26 257 lb 306 lb 1,000 Kg-m
03/23/26 243 lb 301 lb 1,000 Kg-m