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Richard Hayward Chest Press 1,000 Kg-m

1000

Work kg-m

2:18.4

Time

97 lb

Set Ave

138 lb

Max Rep

MovementChest Press
Rep Count45
Drag Factor117
Average Drive Length19in
Average Drive Time:01.3
Time Under Tension0:59.1

March 26, 2026 19:22:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 132 lb 32 Kg-m 20in :01.2 0
2 138 lb 33 Kg-m 20in :01.2 0
3 127 lb 30 Kg-m 20in :01.2 0
4 130 lb 33 Kg-m 22in :01.2 0
5 124 lb 28 Kg-m 20in :01.1 0
6 124 lb 29 Kg-m 20in :01.1 0
7 130 lb 30 Kg-m 20in :01.1 0
8 113 lb 27 Kg-m 20in :01.3 0
9 126 lb 29 Kg-m 20in :01.2 0
10 118 lb 30 Kg-m 22in :01.3 0
11 112 lb 28 Kg-m 22in :01.3 0
12 110 lb 26 Kg-m 20in :01.3 0
13 114 lb 27 Kg-m 20in :01.3 0
14 120 lb 29 Kg-m 20in :01.3 0
15 114 lb 27 Kg-m 20in :01.3 0
16 113 lb 26 Kg-m 20in :01.2 0
17 112 lb 26 Kg-m 20in :01.2 0
18 114 lb 26 Kg-m 20in :01.2 0
19 96 lb 22 Kg-m 20in :01.3 0
20 96 lb 21 Kg-m 19in :01.2 0
21 97 lb 22 Kg-m 20in :01.3 0
22 90 lb 20 Kg-m 19in :01.3 0
23 98 lb 22 Kg-m 20in :01.3 0
24 26 lb 2 Kg-m 7in :00.6 0
25 88 lb 21 Kg-m 20in :01.6 0
26 98 lb 20 Kg-m 18in :01.2 0
27 88 lb 19 Kg-m 19in :01.3 0
28 94 lb 20 Kg-m 19in :01.5 0
29 101 lb 23 Kg-m 20in :01.4 0
30 91 lb 20 Kg-m 19in :01.3 0
31 74 lb 16 Kg-m 19in :01.6 0
32 74 lb 19 Kg-m 22in :01.8 0
33 76 lb 17 Kg-m 20in :01.6 0
34 64 lb 15 Kg-m 20in :01.7 0
35 77 lb 18 Kg-m 20in :01.6 0
36 84 lb 19 Kg-m 20in :01.5 0
37 81 lb 19 Kg-m 20in :01.5 0
38 90 lb 20 Kg-m 19in :01.3 0
39 73 lb 16 Kg-m 19in :01.4 0
40 81 lb 19 Kg-m 20in :01.5 0
41 89 lb 19 Kg-m 19in :01.3 0
42 77 lb 18 Kg-m 20in :01.5 0
43 87 lb 19 Kg-m 19in :01.4 0
44 68 lb 14 Kg-m 18in :01.5 0
45 26 lb 1 Kg-m 6in :00.6 0

Set History

Date Ave Set Max Rep Work
03/26/26 97 lb 138 lb 1,000 Kg-m