Juhani Stevens 5000m row
5,000
Meters
23:37.6
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 145 |
December 06, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.6 | 5,000 | 2:21.7 | 123 | 716 | 282 | 25 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 681 | 55 | 24 |
| 4:47.3 | 2,000 | 2:23.6 | 118 | 701 | 56 | 25 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 754 | 58 | 25 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 735 | 57 | 25 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 709 | 56 | 25 |
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Workout Graph
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