Juhani Stevens 5000m row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
290
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 139 |
January 03, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 25 | 140 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 25 | 140 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 25 | 144 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 23 | 124 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 24 | 145 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 26 | 148 |
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Workout Graph
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