Juhani Stevens 30:03 row
6,632m
Meters
30:03.4
Time
2:15.9
Pace
391
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 142 |
January 07, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,632m | 2:15.9 | 139 | 779 | 24 | 136 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 116 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 122 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 133 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 164 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 141 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 138 |
| 30:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 135 |
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Workout Graph
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