Juhani Stevens 30:04 row
6,389m
Meters
30:04.1
Time
2:21.1
Pace
362
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 151 |
January 20, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,389m | 2:21.1 | 124 | 727 | 22 | 122 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 120 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 122 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 121 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 123 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 126 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 123 |
| 30:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 119 |
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Workout Graph
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