Juhani Stevens v500m/0:17r...3 row
1,500m
Meters
6:37.0
Time
2:12.3
Pace
90
Calories
138
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 0:38.0 |
| Overall Distance | 1,584m |
| Overall Time | 7:15.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 142 |
June 08, 2022 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:37.0 | 1,500m | 2:12.3 | 151 | 819 | 23 | 138 | |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 23 | 129 | |
| r: 0:17 | 41m | ||||||
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 23 | 137 | |
| r: 0:21 | 43m | ||||||
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 24 | 149 | |
| r84m |
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Workout Graph
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