Andreas Gryczke 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
404
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 138 |
November 28, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 32 | 147 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 32 | 139 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 33 | 147 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 33 | 151 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 31 | 137 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 34 | 162 |
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Workout Graph
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