Karen Caron 1000m row
1,000
Meters
5:06.4
Time
2:33.2
Pace
50
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 107 |
November 20, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 27 | 138 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 28 | 123 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 28 | 137 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 26 | 139 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 29 | 145 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 28 | 148 |
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Workout Graph
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