Nick Kane 10000m row
10,000m
Meters
46:31.4
Time
2:19.5
Pace
575
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 105 |
November 20, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.4 | 10,000m | 2:19.5 | 129 | 743 | 22 | 147 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 22 | 154 |
| 9:25.8 | 4,000m | 2:21.4 | 124 | 725 | 21 | 143 |
| 9:09.7 | 6,000m | 2:17.4 | 135 | 764 | 22 | 147 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 23 | 144 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 23 | 149 |
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Workout Graph
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