Nick Kane 10000m row
10,000m
Meters
46:09.1
Time
2:18.4
Pace
580
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 139 |
November 22, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.1 | 10,000m | 2:18.4 | 132 | 753 | 22 | 150 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 23 | 143 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 23 | 147 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 22 | 141 |
| 9:37.9 | 8,000m | 2:24.4 | 116 | 699 | 21 | 156 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 23 | 167 |
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Workout Graph
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