Nick Kane 10000m row
10,000m
Meters
45:14.2
Time
2:15.7
Pace
591
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 128 |
November 23, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.2 | 10,000m | 2:15.7 | 140 | 781 | 23 | 147 |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 23 | 143 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 23 | 148 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 23 | 156 |
| 9:16.4 | 8,000m | 2:19.1 | 130 | 747 | 23 | 142 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 24 | 149 |
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Workout Graph
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