Nick Kane 10000m row
10,000m
Meters
45:29.7
Time
2:16.4
Pace
592
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 129 |
November 24, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.7 | 10,000m | 2:16.4 | 138 | 773 | 23 | 153 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 24 | 166 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 22 | 135 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 23 | 156 |
| 9:40.3 | 8,000m | 2:25.0 | 115 | 694 | 21 | 152 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 24 | 158 |
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Workout Graph
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