Nick Kane 10000m row
10,000m
Meters
44:53.9
Time
2:14.6
Pace
599
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 114 |
November 25, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.9 | 10,000m | 2:14.6 | 143 | 792 | 23 | 147 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 25 | 141 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 23 | 141 |
| 9:44.1 | 6,000m | 2:26.0 | 112 | 686 | 21 | 146 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 23 | 158 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 25 | 151 |
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Workout Graph
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