Nick Kane 10000m row
10,000m
Meters
43:05.1
Time
2:09.2
Pace
613
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 109 |
November 26, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.1 | 10,000m | 2:09.2 | 162 | 857 | 23 | 153 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 24 | 146 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 24 | 157 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 23 | 156 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 24 | 158 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 21 | 152 |
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