Nick Kane 10000m row
10,000m
Meters
47:41.6
Time
2:23.0
Pace
593
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 136 |
November 30, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.6 | 10,000m | 2:23.0 | 119 | 711 | 23 | 145 |
| 10:51.2 | 2,000m | 2:42.8 | 81 | 579 | 20 | 148 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 24 | 147 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 22 | 140 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 24 | 146 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 23 | 145 |
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Workout Graph
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