Nick Kane 10000m row
10,000m
Meters
43:25.9
Time
2:10.2
Pace
613
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 131 |
December 01, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.9 | 10,000m | 2:10.2 | 158 | 844 | 25 | 148 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 26 | 148 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 24 | 139 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 25 | 142 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 26 | 147 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 26 | 168 |
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Workout Graph
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