Nick Kane 10000m row
10,000m
Meters
47:28.8
Time
2:22.4
Pace
614
Calories
145
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 24 |
Stroke Count | 1136 |
Drag Factor | 129 |
December 02, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:28.8 | 10,000m | 2:22.4 | 121 | 716 | 24 | 145 |
8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 29 | 143 |
9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 24 | 146 |
9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 25 | 138 |
8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 25 | 159 |
12:22.4 | 10,000m | 3:05.6 | 55 | 488 | 19 | 141 |
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Workout Graph
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