Nick Kane 10000m row
10,000m
Meters
45:44.6
Time
2:17.2
Pace
585
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 130 |
December 06, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.6 | 10,000m | 2:17.2 | 135 | 766 | 25 | 143 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 24 | 134 |
| 9:17.0 | 4,000m | 2:19.2 | 130 | 746 | 25 | 144 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 27 | 142 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 26 | 152 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 24 | 146 |
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Workout Graph
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