Nick Kane 10000m row
10,000m
Meters
45:18.4
Time
2:15.9
Pace
588
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 104 |
December 08, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.4 | 10,000m | 2:15.9 | 139 | 779 | 24 | 144 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 26 | 150 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 24 | 146 |
| 9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 24 | 140 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 25 | 150 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 23 | 137 |
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Workout Graph
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