Nick Kane 10000m row
10,000m
Meters
43:39.7
Time
2:10.9
Pace
611
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 107 |
December 09, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.7 | 10,000m | 2:10.9 | 156 | 835 | 27 | 150 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 27 | 142 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 29 | 148 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 27 | 152 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 26 | 154 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 26 | 154 |
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Workout Graph
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