Nick Kane 10000m row
10,000m
Meters
48:34.7
Time
2:25.7
Pace
559
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 99 |
December 11, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.7 | 10,000m | 2:25.7 | 113 | 689 | 25 | 149 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 23 | 135 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 25 | 136 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 26 | 168 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 25 | 152 |
| 9:48.7 | 10,000m | 2:27.1 | 110 | 677 | 26 | 158 |
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Workout Graph
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