Nick Kane 49:41 row
10,015m
Meters
49:41.2
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 128 |
December 11, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.2 | 10,015m | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 49:41.0 | 939m | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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