Nick Kane 1:28:00 row
18,025m
Meters
1:28:00.1
Time
2:26.4
Pace
997
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 2153 |
| Drag Factor | 135 |
December 12, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:00.1 | 18,025m | 2:26.4 | 111 | 683 | 25 | 138 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 133 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 127 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 149 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 154 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 141 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 149 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 131 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 144 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 134 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 136 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 130 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 132 |
| 1:05:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | |
| 1:10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | |
| 1:15:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | |
| 1:20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | |
| 1:25:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | |
| 1:28:00.0 | 556m | 2:41.8 | 83 | 584 | 23 |
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Workout Graph
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