Nick Kane 10000m row
10,000m
Meters
49:51.5
Time
2:29.5
Pace
582
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 100 |
December 14, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.5 | 10,000m | 2:29.5 | 105 | 659 | 24 | 141 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 25 | 156 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 26 | 135 |
| 11:34.2 | 6,000m | 2:53.5 | 67 | 530 | 21 | 135 |
| 10:09.0 | 8,000m | 2:32.2 | 99 | 641 | 24 | 144 |
| 9:33.7 | 10,000m | 2:23.4 | 119 | 708 | 26 | 138 |
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Workout Graph
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