Nick Kane 1:00:06 row
12,221m
Meters
1:00:06.0
Time
2:27.5
Pace
672
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 129 |
December 16, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,221m | 2:27.5 | 109 | 675 | 25 | 117 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 119 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 123 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 123 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 122 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 114 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 115 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 111 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 114 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 117 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 115 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 111 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 116 |
| 1:00:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 116 |
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Workout Graph
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