Nick Kane 1:00:00 row
11,914
Meters
1:00:00.0
Time
2:31.0
Pace
655
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1466 |
| Drag Factor | 123 |
December 19, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,914 | 2:31.0 | 101 | 649 | 25 | 141 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 25 | 169 |
| 20:00.0 | 2,055 | 2:25.9 | 112 | 687 | 26 | 135 |
| 30:00.0 | 1,953 | 2:33.6 | 97 | 632 | 25 | 139 |
| 40:00.0 | 1,811 | 2:45.6 | 77 | 564 | 22 | 134 |
| 50:00.0 | 2,103 | 2:22.6 | 121 | 714 | 26 | 136 |
| 1:00:00.0 | 1,973 | 2:32.0 | 100 | 642 | 23 | 135 |
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Workout Graph
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