Nick Kane 15000m row
15,000m
Meters
1:17:21.3
Time
2:34.7
Pace
804
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 1986 |
| Drag Factor | 107 |
December 20, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:21.3 | 15,000m | 2:34.7 | 95 | 625 | 26 | 138 |
| 15:06.4 | 3,000m | 2:31.0 | 102 | 649 | 26 | 148 |
| 15:47.3 | 6,000m | 2:37.8 | 89 | 606 | 26 | 137 |
| 15:56.3 | 9,000m | 2:39.3 | 86 | 597 | 25 | 134 |
| 15:45.1 | 12,000m | 2:37.5 | 90 | 608 | 26 | 133 |
| 14:46.2 | 15,000m | 2:27.7 | 109 | 673 | 26 | 141 |
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Workout Graph
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